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3 most powerful techniques to overcome depression

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     Hey Everyone! Once again I am here to help you to expand yourself! In this article I am gonna  be share with you the most powerful techniques to overcome depression permanently. By applying these techniques you can definitely get rid of depression and live your life with whole and completeness. Previously we have explored that the expectations are the root cause of all sufferings  ( Depression?...Let's destroy it completely!) . Take any negative state of the mind like depression, anxiety, stress ect. They are all arising as a consequence of the incomplete desires or expectations. Isn’t it? Incomplete desire or an expectation make you feel void or feeling something missing and incomplete in the life. Then… Is it wrong to ‘Expect’ something? Absolutely not! Without an expectations of the result, why we should work for an anything? If there is no any ‘reward’ to do something, then what can motivate us to do that? Suppose you need to study for the exams. Then w